How to Avoid Rabies
Apr07

How to Avoid Rabies

Animals can make cute pets and great companions; however, as cute and adorable as they usually are, there are times when they can pose serious risks to you and your loved ones. One of those risks is rabies. Cases of rabies infection are typically more prevalent during summer months when animals and humans are more likely to have close encounters because of increased outdoor activities, and while this shouldn’t stop you and your...

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Mixed Martial Arts (MMA) in Lucena City
Jun16

Mixed Martial Arts (MMA) in Lucena City

To ordinary viewers whose encounters with Mixed Martial Arts or MMA is limited to what they see on the TV or the internet, the mention of the sport usually brings the images of fighters with rock-hard physiques battling it out in a metal cage to mind – trickles of blood gushing from cuts and gashes obtained from attempting to knock the other out or forcing them to surrender while holding on for dear life. However, to actual MMA...

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Boxing in Lucena City
May12

Boxing in Lucena City

Boxing is one of the most popular sports in the Philippines, so it’s a bit of a surprise that we rarely hear of any boxers in the city. Luckily for us, we stumbled upon a professional trainer who trains people interested in boxing while doing some research on a related article. Below is an overview of what we found out about him and his boxing classes. Instructor Rodelo Merano is a former pro-boxer who fought professionally from...

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Parkour in Lucena City
Apr28

Parkour in Lucena City

At first glance, they might look like regular teenagers goofing around on a lazy Sunday morning, but if you’ll stick around the Quezon Monument at Perez Park long enough, you’d realize that there is more to this group of teenagers scaling walls, doing backflips, and jumping over all sorts of barriers than what meets the eye. No, they’re not “akyat-bahay” members in training like what some people have...

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Karatedo in Lucena City
Apr14

Karatedo in Lucena City

The Lucena Karatedo Association (LKA) is a martial arts group in Lucena City that trains people interested in learning karatedo. Recognized by the Philippine Karatedo Association, World Karate Federation, and the World Organizers of Martial Arts, LKA karateka (practitioners) regularly participate in regional, national, and international competitions. Some examples of these include the Private Schools Athletic Association (PRISAA)...

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Staying Fit and Healthy sa Lucena City
Jan20

Staying Fit and Healthy sa Lucena City

Mid-January na! Ang bilis ng panahon noh? Parang kelan lang nang sinalubong natin ang New Year. At kakambal na ng pagsalubong natin sa Bagong Taon ay ang paggawa natin ng New Year’s Resolution, at isa sa ating listahan ng resolution ang pagiging fit and healthy. Maaaring masabi rin ng ilan sa atin na isa ito sa pinakamahirap na pangatawanan na New Year’s Resolution dahil tayong mga Lucenahin ay kilala sa pagiging mahilig...

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